Description
Why Getting ALL 7 Forms of Magnesium Transforms Your Stress & Performance
One of the biggest misconceptions about magnesium is that you just “need more” of it and you’ll be healthy and optimized.
But the TRUTH is, there are many different types of magnesium — and each plays a critical role in different functions in your body.
- MAGNESIUM CHELATE
This form of magnesium is especially important for muscle building, recovery, and health.
- MAGNESIUM CITRATE
Helps with the effects of obesity. In fact, one study found that this form helped arterial stiffness in healthy overweight individuals
- MAGNESIUM BISGLYCINATE
Often used to treat symptoms of excess stomach acid, such as stomach upset, heartburn, and acid indigestion.
- MAGNESIUM MALATE
Some believe this to be the most bioavailable form of magnesium. It’s found naturally in fruits, giving them a “tart taste.”
Magnesium Malate can help with migraines, chronic pain, and depression.
- MAGNESIUM SUCROSOMIAL
This form of magnesium helps you to effectively produce energy. It also supports the immune system and is critical for bone health and skeletal development.
- MAGNESIUM TAURATE
This is the form of magnesium best for your heart.
One study noted: “The complex magnesium taurate may thus have considerable potential as a vascular-protective nutritional supplement.
- MAGNESIUM OROTATE
While also helpful for the heart, magnesium orotate is believed to be the best form for metabolic improvements.
This makes it a favorite for athletes seeking enhanced recovery, energy and performance.
Frequently asked questions
The rice concentrate in this product is a hypoallergenic medium that has been stabilized so the likelihood of you having a reaction is extremely low. If you did though we will refund your money immediately. Keep us posted on how it goes for you.
In our Magnesium Breakthrough, we have all 7 major forms of magnesium. Most healthy people only get 1-2 forms at best. The two specific forms of magnesium that are in our product that can help with headaches and overall brain heath are Magnesium Threonate and Magnesium Malate.
You can do this, but the tastes will be awful. The best way to take this if you are doing it this way is with a meal.
Most magnesium supplements are a waste of money… because they don’t have the right forms… the ratio is off… or your gut can’t absorb them effectively.
Please ask your healthcare professional.
Why Magnesium Breakthrough:
Magnesium is one of the most important minerals for all aspects of health. It participates in over 600 different biochemical reactions[1] in your body. Yet, over 80% of the population don’t get the minimum amounts of the types of magnesium they need from diet alone because US soil lacks it. Magnesium deficiency can increase all disease risks and keep you from performing optimally.
Even people who supplement tend to take types that are poorly absorbed, or they only take two types of magnesium at most. Each type benefits different tissues and organ systems. If you’re only taking one or two forms, you’re most likely still deficient.
BiOptimizers Magnesium Breakthrough is the only supplement on the market that offers the full spectrum of all seven types of magnesium specially formulated to reach every tissue in your body to provide maximum health benefits and reverses low levels which could be causing health issues.
Magnesium and Anxiety
Magnesium is extremely important for mental and neurological health. Studies have shown that magnesium deficiency[26] causes animals to be stressed and anxious. In humans, a low-magnesium diet is associated with anxiety and depression[27]. You need magnesium to deal with stress. Stress[28] causes you to excrete more magnesium through urine[29] Therefore, being deficient can create anxiety.
Magnesium supplementation has been shown to promote a healthy stress response and reduce neurotransmitters that cause anxiety. It also promotes relaxation by increasing GABA,[30] the calming neurotransmitter.
In a randomized controlled trial of mildly anxious subjects, magnesium + vitamin B6 significantly reduced stress scores[31] compared to the placebo.
Magnesium supplements have also been shown to help improve mental health[32] in women with premenstrual syndrome and postpartum anxiety.
To boost mood, reduce anxiety, and promote a healthy stress response, it is best to use a combination of forms of magnesium combined with vitamin B6.[33] Studies have confirmed that magnesium with organic acid salt (e.g. citrate and malate) or amino acids (e.g. taurate, glycinate, and sucrosomial)[34] are significantly better absorbed than inorganic salts (oxide, chloride, and sulfate).[35] Also, these different forms are absorbed into different tissues, with taurate, malate, and citrate being the most beneficial for the nervous system[36]
BiOptimizers Magnesium Breakthrough contains the full spectrum of all seven forms of the most bioavailable magnesium along with vitamin B6 to support mental health and promote a healthy stress response.
Promotes Heart Health
Magnesium is extremely important for heart health[2] and blood vessel health. Magnesium deficiency seems to worsen the inflammation, blood vessel constriction, blood clotting, and stress responses that trigger heart conditions. Correcting deficiency appears to improve heart health and reduces risk of deaths, although it is unclear whether supplementation alone is sufficient to treat these conditions.
Improves the Ability to Deal With Stress and Helps to Relax
A magnesium supplement significantly reduces stress[3] in people who are deficient in magnesium. Also, combined[4] with vitamin B6 was 40% more helpful than alone for severe stress. Findings support the need for magnesium supplementation for people living in conditions of chronic stress.[5]
Helps With Mood, Cognitive Function, and Mental Health
A magnesium supplement significantly improved[6] mood[7] after 2 weeks. Another trial found that magnesium supplements improved[8] mood in seniors with type 2 diabetes.
Promotes Healthy Blood Sugar Hormone Function And Promotes Healthy Metabolism
Magnesium is important for hormones that regulate blood sugar[9] to function well. Therefore, many people with blood sugar issues,[10] metabolic syndrome, and diabetes are deficient in magnesium. Even when diabetes[11] is well-controlled, a supplement would still be necessary to achieve healthy levels. In a clinical trial involving 65 diabetes patients, magnesium supplementation promotes healthy function[12] and metabolism.
A large-scale systematic and dose-response analysis found that magnesium supplementation correlated with reduced body weight[13] and waist circumference among specific groups of people. Those with resistance, hypertension, obesity, magnesium deficiency, and women seem to weigh less and had smaller waist circumference if they took magnesium supplements.
In pregnant women with gestational diabetes[14], magnesium supplementation improved blood glucose control and pregnancy outcomes.
Supports exercise performance and recovery
Magnesium supplementation improves speed and strength,[15] possibly by making glucose metabolism more efficient. It also supports the necessary stress response to exercise, reduces muscle damage,[16] and improves exercise recovery (400 mg/day, taken at breakfast).
Improves Sleep Quality
In a small clinical trial involving 46 elderly subjects with insomnia,[17] 500 mg of daily magnesium supplement reduced insomnia scores, sleep latency, and cortisol. Subjects also had more serum melatonin, slept deeper, and were less likely to wake up in the middle of the night.
Builds Stronger Bones
Magnesium is a key building blocks of your bones.[18] Magnesium deficiency can contribute to osteoporosis by:
- preventing healthy bone formation, creating brittle bones
- causing low-grade inflammation
- increasing cortisol, which can contribute to bone loss
- reducing parathyroid hormone
- In a clinical trial[19] involving 73,684 postmenopausal women, low magnesium intake was associated with lower bone density in the hip and whole body. Magnesium intake slightly higher than the Recommended Dietary Allowance was associated with lower arm and wrist factures from falling.
Promotes Healthy Blood Pressure
A meta-analysis of 34 randomized control trials found that magnesium reduced blood pressure.[20] However, the effect size is clinically small (<2 mmHg). Therefore, it may be good for supporting overall health and healthy blood pressure, but you may also need other interventions to achieve healthy blood pressure levels.
Promotes Balanced and Healthy Immune System
Magnesium deficiency[21] increases inflammation.[22] In a meta-analysis[23] involving 32,198 people, those with more magnesium had less serum C-reactive protein (a marker of inflammation).
Overall, magnesium deficiencies tend to exacerbate or increase the risk of conditions that involve chronic inflammation.[24]
Supports Vitamin D Activation and Metabolism
Both Vitamin D and magnesium have important roles in bone health, immune function, and metabolism. Magnesium is a cofactor in vitamin D conversion and activation.[25] Some people cannot increase their blood 25-hydroxy vitamin D levels despite supplementing with vitamin D3 because they are deficient. In other words, magnesium deficiency can make vitamin D ineffective.
Also, in people deficient, high doses of vitamin D3 could worsen magnesium deficiency and increase the potential for side effects of vitamin D3, such as having calcium deposits in the arteries.
MAGNESIUM CHELATE
This form of magnesium is especially important for muscle building, & recovery.
MAGNESIUM CITRATE
One study found that this form helped arterial stiffness in healthy overweight individuals.
MAGNESIUM BISGLYCINATE
Often used to treat symptoms of excess stomach acid, such as stomach upset, heartburn, and acid indigestion.
MAGNESIUM MALATE
Some believe this to be the most bioavailable form of magnesium. It’s found naturally in fruits, giving them a “tart taste.” Magnesium Malate can help with migraines, chronic pain, and depression.
MAGNESIUM SUCROSOMIAL
This form of magnesium helps you to effectively produce energy. It also supports the immune system and is critical for bone health and skeletal development.
MAGNESIUM TAURATE
This is the form of magnesium best for your heart. One study noted: “The complex magnesium taurate may thus have considerable potential as a vascular-protective nutritional supplement.”
MAGNESIUM OROTATE
While also helpful for the heart, magnesium orotate is believed to be the best form for metabolic improvements. This makes it a favourite for athletes seeking enhanced recovery, energy and performance.
Magnesium Breakthrough has been detected free of Mercury, Lead ,Arsenic and Fluoride Each batch is produced under strict quality control standards. Gluten Free.
Other Ingredients:
Cellulose (capsule), Nu-Mag®, Nu-Flow®, Silica.
Product Dimensions:
- Cap diameter: 1.5 inches
- Bottom diameter: 2 inches
- Height: 4 inches
- Weight: 3.05 ounces
Caution:
Keep out of reach of children. As with any product, discontinue immediately if adverse effects occur. Please consult a physician before beginning any new supplement, diet, training program, or if you are undergoing treatment of a medical condition.
Anonymous (verified owner) –
Awesome product. Have noticed a positive change in repair after exercise, good deep sleep and a big surprise an instant clearing of sinuses. Love this produce and excited to recommended it to family and friends.
Jeanie (verified owner) –
Love it!
Bernadette (verified owner) –
Fast delivery. Item as described. Awesome product. Thank you
Kiran P. (verified owner) –
Great product and company. Got product delivered with no hassles.
Richard W. (verified owner) –
The product arrived promptly and I am pretty sure that it’s helping me with better quality rest at night.
Chad D. (verified owner) –
High quality product, definitely noticing the improvement in quality of sleep, arrived in a timely fashion, couldn’t be happier.
Roisin (verified owner) –
Top service and high quality product. The supplement I bought is recognised as one of the best available and I received it within a few days of ordering.
Craig Rajczyk (verified owner) –
Best Magnesium on the market!!
Robert Hancock (verified owner) –
I actually felt a difference in the first night sleep after taking. Love it!
Johan Kusuma (verified owner) –
GINA LIVINGSTON (verified owner) –
Haven’t been using product long enough for results but would appreciate update when product is sent
Maria (verified owner) –
Good product and efficient service
Chantelle (verified owner) –
I’m yet to find a balance with these. I work all types of hours night / day and so I can’t always take them with my “last meal” I personally need to take it with food or I’ll wake up feeling nauseous and bad tummy. Which isn’t ideal but when taking it with food on days I could kinda guess it worked well.
Tara (verified owner) –
Hands down the best magnesium on the market. Very appreciative to be able to buy this in Australia.
Jack Sloane-Lees (verified owner) –
Leanne (verified owner) –
anne Tremellen (verified owner) –
Mohammad Faruk (verified owner) –
Recommended.
Anonymous (verified owner) –
Blend of many different magnesium forms, wow. One of a kind product…. I have it daily. I hope the price comes down a bit in future
Kiera annetts (verified owner) –
Fantastic results
Bec A. (verified owner) –
Great Product
Jodi Hope (verified owner) –
Always fast delivery time and products are top quality 🙂 I only need half of the recommended dose but still helps me feel relaxed before bedtime.
JO (verified owner) –
Excellent product.
gloria l. (verified owner) –
Thank you for the prompt service
Jennifer (verified owner) –
Josie (verified owner) –
Game Changer!
Pam N. (verified owner) –
Very good product
Kara (verified owner) –
sam walsh (verified owner) –
always enjoy the effects felt by MB from Bioptimizers
Tecwyn G. (verified owner) –
Bernie (verified owner) –
Great product. Really helps my wife to have a good night’s rest and eases her leg cramps
Michele (verified owner) –
Excellent product, have already ordered another. Delivery is very good as well.
Stephen G. (verified owner) –
This product seems to be working well for me, time will tell. Service, delivery time all great will buy from sh again.
Davina Davidson (verified owner) –
Margie (verified owner) –
A great product.
Anonymous (verified owner) –
Great product!
Wishes Goodearth (verified owner) –
Noami henshall (verified owner) –
Fiona (verified owner) –
Covers full range of magnesium
Dean (verified owner) –
Great product
Juan Pablo (verified owner) –
I take half the recommended dose with dinner and that’s plenty for a good night sleep.
Pablo (verified owner) –
Trish Hodges (verified owner) –
Prompt service and delivery.
Thanks to the great team.
I really am appreciative of your service.
Mark Simmonds (verified owner) –
Just listening to Dr on the topic of Magnesium and its benefits, so I purchase it from you as its recommended by Paul Chek – He is the Man!
Luke Appleton (verified owner) –
Great service and product
Anonymous (verified owner) –
Great Product!
Marie G. (verified owner) –
Matt (verified owner) –
Easy website to navigate ,with a wide variety of quality products, Super fast shipping
Anonymous (verified owner) –
Michele (verified owner) –
The best magnesium I’ve ever had. Helps with sleep and cramps. Also, excellent service from Stoneage Health.
Sandra (verified owner) –
Fantastic product, helped with pain and rehabilitation.
Anonymous (verified owner) –
Great product! have been taking them for almost 2 years
Belinda Alcevski (verified owner) –
Josie (verified owner) –
Best magnesium on the market.
Rora (verified owner) –
I have experienced a difference in the quality of my sleep after I began taking this magnesium supplement. Highly recommend.
Tony (verified owner) –
Overall well being has improved and sleeping like a baby. I take it after my last meal of the day and about 45 minutes later I’m in a deep relaxed state.
Fiona (verified owner) –
All the magnesium covered
Robyn C. (verified owner) –
Excellent source of magnesium and works well
Grant Morton (verified owner) –
Jacqueline Janssen (verified owner) –
Very happy with the prompt service
Anonymous (verified owner) –
Ronald (verified owner) –
Superb product. Zero gastro upset. Seamless ordering process.
Anonymous (verified owner) –
Fantastic product, no more sore heads
Linda (verified owner) –
I took 2 tablets after dinner and my leg muscle cramp stopped.
Elicia (verified owner) –
Great product. Love that it has so many different types of magnesium so it covers lots of different areas
Helen (verified owner) –
Great product. Take it before bed and helps my body and mind to relax and get to sleep fairly quickly.
Ray Cantrill (verified owner) –
Great Product
Matthew H. (verified owner) –
Great service great product reasonably priced!
Mitchell Villani (verified owner) –
Best magnesium hands down. So important to get all 7 forms of magnesium and this is exactly what Mag Breakthrough provides.
Victor Rodrigues (verified owner) –
Barbara (verified owner) –
Great service. Great product
Anonymous (verified owner) –
I’m yet to see if it really works.
Anonymous (verified owner) –
Trish (verified owner) –
Best I’ve found
Michele (verified owner) –
Alexa Sharp (verified owner) –
I like getting all forms of magnesium
Anonymous (verified owner) –
Very happy
Anonymous (verified owner) –
Great product. Great customer service. Best price in Oz.
samuel jackson (verified owner) –
Michele (verified owner) –
this is a great magnesium
Kelly (verified owner) –
Another fantastic product from Bioptimisers!
Anonymous (verified owner) –
Michele (verified owner) –
excellent product, the only magnesium I use
Catherine (verified owner) –
Helps my muscles and general pain
Hope (verified owner) –
So thrilled to have found an Australian distributor for this great product. It does wonders for your health!
Sara K. (verified owner) –
Would have thought I’d see a difference in taking these, since a lady a tiktok convinced me to buy these. But I’m not seeing any improvements as of yet.
Brett S. (verified owner) –
Really helps with quality sleep
Anonymous (verified owner) –
Great Product!
Alicia Moss (verified owner) –
Marcia Storey (verified owner) –
Great produv
Wishes G. (verified owner) –
This is the best magnesium, I,m 75 & have tried many brands out. Stoneage always delivers promtly
Lidija R. (verified owner) –
The best magnesium supplement on the market. I tried so many different brands and this is the only one that can fix my magnesium depletion. I use the infrared sauna every day and need a reliable magnesium supplement.
Highly recommended.
Aaron (verified owner) –
Two excellent products. Don’t waste your time with any other magnesium
Hope F. (verified owner) –
Thanks Stoneage Health for being the Australian stockist for this great product that’s been highly recommended by dozens of American MDs. It’s great I no longer have to wait two months for this product, that btw, is effective!
Anonymous (verified owner) –
Great product, have been using for years!
Jessica H. (verified owner) –
Excellent product. Can really feel a difference since taking then daily. Impressed with service and delivery.
Laura S. (verified owner) –
Cant live without this and so glad to now be able to purchase from an Australian distributor so I no longer have to wait for shipping from the US.
Anonymous (verified owner) –
YVONNE ARMSTRONG (verified owner) –
Highly recommend
melanie barras (verified owner) –
Louise S. (verified owner) –
Wishes Goodearth (verified owner) –
This is the best MAGNESIUM out there, can,t recommend it enough.
Jacqueline M. (verified owner) –
Great product.
Erik T. (verified owner) –
Best magnesium in the market.
Jane C. (verified owner) –
Loving this product!!
Verified Buyer (verified owner) –
Really good product
Conor McCarthy (verified owner) –
This product was recommended by my Nutritionist- definitely the best magnesium product on the market.
Good customer service, prompt delivery.
kavita mouchet (verified owner) –
Fast delivery and good products
Pam D. (verified owner) –
I found these Magnesium Tablets to be the best. I used to suffer from very bad leg and foot cramps but do not have a problem with cramps any more. I have tried other brands but none covered as well as these.
Lorenza F. (verified owner) –
I was so glad to see an Aussie distributor for this quality magnesium. Saves me waiting up to two months if it comes from the US. Thank you Stoneage Health, my go to for decent supplements.
Janet Renkin (verified owner) –
They were good but I think I need to order again as have only had one bottle so far and my cramps are still with me but perhaps not as bad
Vanessa T. (verified owner) –
Thanks Stoneage Health another quality product with prompt reliable service as always.
Stephen M. (verified owner) –
Works really well
Janelle (verified owner) –
My sleep is much better from taking the supplement also my leg cramps have eased off considerably. I only take half the dosage as that works better for me.
Colin (verified owner) –
Jacqueline M. (verified owner) –
Anonymous (verified owner) –
Dr James E Last (verified owner) –
The product is excellent! I am grateful to Stoneage Health for making it available in Australia. However, the processing and delivery of my order took far too long.
Kate (verified owner) –
The best product on the market, my brain function is massively improved due to peri menopausal symptoms by this product, not to mention a much deeper sleep and any muscle niggles in the body, this is A++++
Pamela Deniet (verified owner) –
Anne (verified owner) –
Saku Tharmakumar (verified owner) –
We love the product