BodyHealth - Body Calm

WHAT AREAS DOES BODY CALM HELP WITH?

Magnesium helps in every cell, every muscle, every organ. And to the degree there is a deficiency, there will be something wrong.

Here are several key places it helps with:

Magnesium is necessary for protein synthesis and DNA repair to occur, muscle building and recovery of joints, ligaments and bones. These processes couldn't occur without it.

It's what allows thyroid to be produced in the body, a hormone essential for energy creation, focus, and fat-burning.

When magnesium levels are low we can experience tighter muscles, twitches, jitteriness, and a more.

Magnesium helps relax tight or twitching muscles, and calm a jittery or “on-edge” nervous system.

It's assists proper hormonal balance, is necessary for the production of thyroid, and helps remove excess estrogen from the blood.

It helps to adjust blood sugar levels and assist normal insulin operation.

Neither fat loss nor muscle building could occur without it, and to the degree we're deficient in magnesium, these are slowed.

It helps naturally produce melatonin, necessary for sleep, and is needed by specific bacteria in our gut that produce GABA and serotonin to help us relax, calm, and fall asleep.

It helps adjust our blood pressure levels, keep our heart beat steady, and balance our calcium levels.

And it helps our body process vitamin D.

In short, as magnesium is key for every cell in our body to operate fully, when we're low on it, our body is severely hampered in almost every way.

BODY CALM CONTAINS:

Magnesium (as Magnesium Carbonate) 325mg

Citric Acid (From Cassava) 2,500mg

PERFECT AMINO® EAA & NA Proprietary Blend 25mg
L-Leucine, L-Valine, L-Isoleucine, L-Lysine HCI, L-Phenylalanine, L-Threonine, L-Methionine, L-Tryptophan, L-Histidine, Urdidine, Adenosine Triphosphate, Thymidine, Adenine, 2'-Deoxcyadenosine, 2'-Deoxyguanosine, 2'-Deoxycytidine.

Other Ingredients:
Natural Flavors, Stevia Extract, Monk Fruit, Katenfe Fruit Extract

HOW TO TAKE:

Mix with approximately 6-8 ounces of water or juice and stir until fully dissolved.

For best results, do not take with food.

WHEN TO TAKE:

Body Calm may be taken to assist in deeper, fuller sleep, to help calm body and mind, to assist in muscular recovery, to help relax the muscles and nervous system, for cardiovascular health, for improved bowel function, for microbiome balance, and for improved mood.

For normal health benefits as above, take one serving (or appropriate amount) daily, in the morning, afternoon or evening.

To assist in sleep, take approximately 30-45 minutes before you would like to fall asleep (best taken with 5 tablets of PerfectAmino and 3 capsules of Sleep if trouble sleeping).

HOW TO DETERMINE HOW MUCH I NEED:

While magnesium causes a noticeable relaxation in our body, the best way to determine the proper amount to take is via our bowels.

Magnesium has a diuretic effect, bringing water to our intestine. If our intestines absorb the magnesium, bringing it into the blood stream for use in the body, there is very little left in the intestine.

However, when we take more than our body needs, more will be left in the intestine to collect water.

So, too little and we can have constipation, too much and we can have diarrhea.

What we want is a soft stool, no more, no less. When we have that then we are taking enough.