Consuming Wild Caught Fish Eggs may nourish and support brain, heart and fertility health. Fish eggs are rich in PHOSPHOLIPID Omega-3’s (DHA, EPA, ETA), choline and vitamins D, K2, and A. It supports Brain, Memory, Heart, Fertility and Inflammatory Health.
Fish Eggs also known as roe have more than one nutritional benefit. As one of the few food sources of Vitamin D, roe is a great supplemental food, especially during the winter. According to the Weston A. Price Foundation, a single tablespoon of fish roe contains approximately 17,000 IU of Vitamin D!
